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The Pantry of Broward serves seniors in need living on low, fixed incomes and grandparents raising their grandchildren throughout Broward County

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EXERCISE RECOMMENDATIONS FOR SENIORS

Exercise offers both physical and emotional benefits. While the idea of launching a new exercise routine can be exciting, we urge you to review these exercise recommendations for seniors so that you can be both active and safe. You’re interested in exercising to improve your health, right? Many older adults are living with chronic conditions […]

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